Brain Forza University Blog
If you've ever gone a night without getting much sleep, then you know how it can affect you the next day. You're sluggish and fatigued - and it seems like your brain is lagging a few steps behind.We've long known...
The Hidden Link Between Sleep, Alzheimer’s and Parkinson’s Disease
Whether you’ve been hassled by parents, lectured by teachers or have recently been scouring a health guru’s blog, pretty much everyone knows the powerful benefits that come with a good night’s rest.Science has proven that during sleep the body enters...