Silica is one of the foundational minerals that our bodies need. It is often ignored and undermined in favor of only Calcium, however, they are both critically important and best taken together. Silica may support bone-building and bone-protecting properties.*
It's not just your bones that need silica. Silica is also used to support healthy teeth, joints, tendons, ligaments, and connective tissue, including connective tissues of the brain, nerve cells, and spinal cord. Don't go without it!*