I've been using this product for just over a month now and it works for me. I no longer need to run to buy lattes everyday to make it through the day. I've also seen a reduction in my response to stress. Great product, wish I could buy it in a bigger size.
I only use this during my monthly week-long fasts, not for my regular 42 hour fasts during the rest of the month. The taste is a bit off putting. A bit fishy or something. But I know my taste is weird while fasting so it might just be me. Overall it seems to help my longer fasts a lot. I feel less depleted as the days pass. On my first 5 day fast on only water I felt like I was diminishing day by day. Now it’s so different. I feel practically the same as each day goes by. I’ll keep using it.
Worked as advertised. Quality and consistency met expectations. Would definitely recommend this supplement for anyone interested in trying Ashwagandha root.
Enjoy that this is unflavored. I usually get headaches if I fast more than 24 hours. I didn't get them the two times I've mixed this into my water. Need more time with it to see if these were flukes.
I don't know what was going on before but I was finding it so difficult to sleep. Got me thinking I was one of the wicked people from the bible lol But anyway Ever since I been taken these pills I can finally sleep normally again from my experience it doesn't give you a major boost in sleepiness like how taking melatonin would, it just makes you sleep normally and peacefully again.
Great product. I especially like the potassium level. "Unflavored" still means "salty" but that can be altered by the liquid you use.
the taste is nothing to praise about, but the product delivers on what it says it will do.
I stacked this with superbeet elite and the stamina and recovery was amazing. I had just as much energy 1 hr into the steep hike as I started with. And the recovery was fantastic.
Great product! High dose of quality electrolytes.
Took a while to get, but that was fine during COVID times. Used only once to taste. Fine, will use when I fast. The taste is fine, its unsweenten which is what you want, don't know what all the complaining is about. People are over sugared.
The first time taking it, it has a strong hint similar to drinking powdered protein when mixing 1 scoop with 16 oz of water. I immediately had the runs. The second day the taste got milder when I increased the water to 40 oz and I noticed that the number of times peeing went way down and no runs. The third day, the taste was very mild and I was more bothered by the texture of the solid particles. Overall, for the amount of minerals you get per scoop, this is worth the cost! I'm thinking to try filling this in capsules.
Grateful to find a mineral/electrolyte supplement that contains phosphorus -- makes for a safer fasting experience! Mixes easily and the taste was fine (mixed it in 32 oz of water twice/day and sipped throughout day -- added a splash of ACV which negated any mineral taste). I also supplemented with more sodium and potassium salts separately (I find it easier to swig those quickly). Only one suggestion to make the product even better: the included scoop's handle was a little too long (had to wedge it inside to fit), also it might be easier to have a level measure, which is less subjective than the "heaping scoop" required. Thank you for a great product!
I regularly fast anywhere from 48-60ish hours. I was previously supplementing my electrolytes with a mix of different individual supplements that I had to assemble and dose myself. To find everything in one place and in an already balanced formula was really helpful. And I noticed the difference the first time I used this product. Not sure what I had been doing wrong, or missing, but my body felt a lot better supplementing electrolytes with this rather than the way I was doing it before.
I didn't know I've been dehydrated for years until I started drinking this religiously even if I'm not fasting. My lips stopped chapping, my skin improved and I'm not very stressed too often anymore. I drink 25fl. oz with one scoop 3x a day so I'm covered. It's not to salty but there's a slight salty taste and chalk probably from salt and calcium. It helped me stop the cravings. Will buy for more.
It definitely is a must-have for fasting, especially if you decide to try the water fasting diet. It’s worth it and makes a huge difference in how your body responds to the changes. Also, if you don’t like the taste of sum thick, salty water, you should probably mix one scoop with 32oz of water as suggested.
Love it! Can't complain about the taste, as it tastes like nothing. Which is good as I don't want to ingest any extra garbage during my fast.
Bonus - It makes you feel satiated
It took so long to receive the product that I will never order it again. Too unreliable to get. Otherwise, I liked it but don’t count on the shipping. It must have been about 2 months to receive.
Its hard to say if Im having results or not already. I feel like I need more time with the product. In my personal life I am experiencing an immense amount of stress dealing with my partner being an addict. I know this isnt a cure all, but I do believe with time this will help me regulate stress along with other things Im doing to help the cause. A friend of mine has been on these a year and has had major results. Looking forward to that to hopefully happen for me.